Manukan Island: Sabah’s Tropical Paradise in Tunku Abdul Rahman Marine Park
Nestled within the breathtaking Tunku Abdul Rahman Marine Park, Manukan Island stands as one of Sabah’s most beloved island getaways. Just a short boat ride from Kota Kinabalu, this idyllic island combines postcard-perfect beaches, vibrant marine life, and a wide variety of activities – making it a favourite among families, couples, and adventure seekers alike.
Crystal Waters & Colourful Marine Life
One of the biggest draws of Manukan Island is its clear turquoise waters, which offer excellent visibility for snorkelling and scuba diving. Beneath the surface, you’ll find thriving coral gardens, playful schools of fish, and the occasional sea turtle drifting by. The marine park’s protected status ensures that the underwater world remains healthy and full of life, giving visitors an unforgettable introduction to Sabah’s incredible biodiversity.
Fun Activities for Every Traveller
Beyond its underwater beauty, Manukan offers plenty of land and sea activities to keep your day filled with excitement:
- Parasailing for panoramic views of the surrounding islands
- Kayaking across calm blue waters
- Beach volleyball on soft white sands
- Jungle trekking on designated island trails
- Swimming and relaxing in designated beach areas
Relaxation on Pristine Beaches
Manukan’s long stretch of powdery beach offers the perfect setting to unwind. The eastern point is often considered the most beautiful area — quieter sands, gentler waves, and the best snorkelling spots just off the shore. Sunset Point provides a spectacular end-of-day view with golden skies and tranquil waters.
Where to Stay on Manukan Island
Accommodation is primarily managed by Sutera Sanctuary Lodges, including:
- Luxurious beachfront villas
- Cosy wooden chalets
- Comfortable rooms surrounded by nature
Dining & Amenities
Day-trippers can enjoy lunch, tea-time breaks, local delicacies, and light snacks. The island has well-maintained facilities including cafés, rest areas, and shaded lounge spots, ideal for families and groups.
Important Visitor Information
- Camping is not allowed.
- Snorkelling gear and guided activities are available on-site.
- Boats depart regularly from Jesselton Point Ferry Terminal in Kota Kinabalu.
- Practice responsible tourism: avoid contact with corals and dispose of waste properly.
Why Manukan Island Should Be on Your Sabah Itinerary
From colourful coral reefs to sun-soaked beaches and action-packed water sports, Manukan Island delivers everything expected from a tropical Malaysian getaway. Whether visiting for a few hours or staying overnight, the island offers the perfect blend of relaxation, exploration, and natural wonder.
